A holistic, evidenced-based
approach to mental health
and well-being.
Our experiences, environment, and physical health impact our mental health and overall well-being. Whether you are struggling with anxiety, depression, relationships, or the impact of trauma; we bring an integrative approach to the therapeutic process by incorporating strategies to support the mind, body, and spirit, with evidence-based therapy.
Dr. Caryn DePinna, Psy.D. specializes in Integrative Mental Health, a holistic approach to support you
in meeting your mental health goals and optimizing your overall wellness.
Integrative Psychological provides a holistic and personalized path to wellness. We understand that therapy is not a one-size-fits-all model and that mental health treatment must encompass the whole person. We believe in addressing the underlying causes of distress, harnessing the power of traditional and alternative modalities, and promoting self-care practices that bring lasting change.
Professional Learning and Wellness Workshops:
Targeted learning sessions individualized to fit the needs of your staff and organization.
Consulting
Working with individuals and organizations to achieve a desired outcome.
Individual Therapy
1:1 Therapy that incorporates integrative strategies with evidence-based therapy modalities
(Adults 18+).
“Health is a state of complete harmony of the body, mind and spirit”
B.K.S. Iyengar
