prioritize your mental health and invest in your overall wellness?
ARE YOU READY TO
If so, I’m here to guide and support you every step of the way.
I take a holistic approach to the therapy process and mental health, recognizing that true well-being encompasses the needs of the whole person. By leveraging evidence-based therapies alongside integrative tools like mindfulness, exercise, and nutrition; my goal is to create a safe and trusting therapeutic space and support you to improve your overall well-being.
How We Can
Work Together.
Individual Therapy
Individual therapy is a dynamic collaborative process between client and therapist. Clients participate in an intake assessment and collaboratively develop treatment and wellness goals. The therapy space is a place for clients to reflect, learn about themselves, and develop skills to meet their goals.
Sessions are held virtually via HIPAA compliant telehealth platform.
Interested in getting started?
Professional
Learning and Wellness Workshops
Targeted learning sessions with actionable takeaways individualized to fit the needs of your staff and organization.
Dr. DePinna has facilitated workshops on the following topics:
MIndfulness & Self Care
Social Emotional Learning to support the whole child
Positive Behavior Support
Trauma-Informed Care
Interested in planning a workshop?
Consulting
The consultation model involves working with individuals and organizations to achieve a desired outcome. Consultation is time limited and focuses on a specific goal.
Topics of focus may include:
Integrative Mental Health Planning
Implementing holistic behavior support strategies for parents and caregivers
Improving organizational culture and employee self care
Interested in working together?
